STOP Dieting: Think Like a Thin Person

Have you ever wondered what it feels like to lose weight permanently and to be a thin person for life? What does a thin person feel and think and do every single day that allows them to stay thin for life and not yo-yo diet? We're talking about dieting today and how to think like a thin person.

Hi, I'm Kristen Tinker, food addiction and weight loss expert. I've helped hundreds of corporate successful midlife women lose weight by getting to the very bottom of why they overeat instead of going on another diet and yo-yo dieting for life.