Keep reading to see how I can help you reach your weight loss goals.

Lose up to 6 pounds with the 5-Day Sugar Detox Challenge

In this online 5-Day program, you will ditch sugar and food cravings, kickstart hormonal balance, regain energy and confidence. You’ll have access to me via email and through the Facebook support group.

If you’re looking to jumpstart your weight loss with an easy, fail-proof way to kickstart your permanent weight loss...  The 30-Day Ultimate Transformation from Purium gives you an easy to follow system to detox and nourish your body for immediate weigth loss and health.

30-Day Ultimate Lifestyle Transformation

Permanent Weight Loss Coaching

My private one on one weight loss coaching is GUARANTEED to fast track your goal to lose weight, to stay on track with confidence - even with stress and even no time in your schedule! This is a plan for lasting health!

Happy women like you, who’ve lost weight permanently with my private coaching!

“I lost 20 pounds and finally understand nourishing foods!”

-Lisa

“I lost lost 9 pounds, 4 inches and quit drinking Diet Coke!”

-Mary

“I’m feeling more confident and my skin looks smoother!”

-Nikki

“My energy is through the roof!”

-Jessica

“I lost 10 pounds, my clothes feel looser and I have more energy!”

-Barbara

“I didn’t want to lose weight, but wanted to learn how to eat for my health and energy. I did lose 3 pounds but my big win is that my jeans feel less tight and I’m not craving sugar anymore!”

-Samantha

“Feeling good, no more Diet Coke and I’m keeping sugar to a bare minimum. I don’t feel like crap anymore and enjoy the help reaching my goal.”

-Laura

“The greatest change in my body was a huge increase of energy!”

-Angelica

“Working with Kristen has helped me prove to myself that I can work on my weight loss goals regardless of my life schedule and how busy I am. My schedule is still hectic, I don’t follow everything perfectly but I’ve lost 35 pounds and have kept it off over a year!”

-Heather

“I lost 16 pounds! First time ever!”

-Heather

“So much more energy!”

-Chris

“I lost 6 pounds and 2 inches.”

—Kari

“My goals were to lose extra weight I gained and gain control of my eating. Kristen gave me the tools and motivation.”

-Samantha

“I’ve lost 33 pounds, lowered my blood pressure and my body pains are gone!”

-Jennifer

“I learned how to better control my sugar levels and stop getting to the point of being so hungry I would just eat anything!”

-Emma

“The biggest tangible change I have noticed since beginning the program is the weight loss attained without focusing on restrictions of food groups or calories nor implementing an intense exercise regimen. It was freedom from years of a dieting mindset of restriction that eventually always failed for me and resulted in as Kristen calls it the creep of the weight back.”

-Dr. Sandra